Health

Better health through personalized services

Offered at our centre or your workplace, our health promotion services take care of your most precious resource: your employees. With workshops, conferences, theme weeks and certification programs, we'll work with you to make a positive change in the health and wellbeing of your community.

First Aid &
CPR training
Nutrition
workshops
Stress management workshops
Promoting mental health

Have questions?

We’re here to help. Write us at ​contact@ymcaquebec.org or call us at: +1 833 505-9622 (outside Montréal) or at 514 687-9622 (Montréal).

Due to a high volume of emails, we are unable to respond to your message immediately, but we will get back to you within 24 hours. Thank you for your understanding.